Free Gifts for You

Please enjoy these free and uplifting gifts to support you on your journey.  From our heart to yours.



Audio: Commune with Your Higher Self Meditation

A short meditation and Meditation Preparation PDF Guide to assist you in creating a sacred space for yourself to drop in, release stress, and connect with your higher self. 


Video: Full 90 minute Vinyasa Class

Join Jessi Mendez in this powerful vinyasa sequence a glimpse from one of our transformational yoga teacher trainings. Enjoy, get sweaty and plug in to something more.