Free Gifts for You

Please enjoy these free and uplifting gifts to support you on your journey.  From our heart to yours.

 

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Audio: Commune with Your Higher Self Meditation

A short meditation and Meditation Preparation PDF Guide to assist you in creating a sacred space for yourself to drop in, release stress, and connect with your higher self. 

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Video: Full 90 minute Vinyasa Class

Join Jessi Mendez in this powerful vinyasa sequence a glimpse from one of our transformational yoga teacher trainings. Enjoy, get sweaty and plug in to something more.